Shannon Hays Post's Profile
Recent Races
| Burn Your Half Off 50k | 07/08/2018 | Chattanooga | TN - USA | 5:44:23 |
| Fargo Marathon | 05/18/2019 | Fargo | ND - USA | 3:57:22 |
| Georgia Marathon | 03/17/2019 | Atlanta | GA - USA | 04:14:23 |
| Maratón de Seville | 02/18/2024 | Seville | SE - ESP | 04:51:21 |
| Marine Corps Marathon | 10/28/2018 | Washington DC | DC - USA | 4:14:06 |
| Nebraska Marathon | 10/11/2020 | Omaha | NE - USA | 04:11:09 |
| Prairie Fire Marathon | 10/16/2018 | Wichita | KS - USA | 3:57:40 |
| Revel Mt. Charleston | 04/28/2019 | Las Vegas | NV - USA | 3:48:13 |
| Route 66 Marathon | 11/17/2018 | Tulsa | OK - USA | 3:54:54 |
| Sundance to spearfish | 09/13/2020 | Spearfish | WY - USA | 03:58:41 |