Al Harman's Profile
Recent Races
| Volcanic50 | 08/04/2018 | Cougar | WA - USA | 12:39:07 |
| Vancouver Marathon #20 | 05/05/2024 | vancouver | BC - CAN | 05:31:22 |
| Vancouver Marathon #19 | 05/07/2023 | Vancouver | BC - CAN | 05:08:50 |
| Vancouver marathon #18 | 05/01/2022 | Vancouver | BC - CAN | 04:54:08 |
| Tynehead 12 hour | 07/04/2020 | Surrey | BC - CAN | 12:00:00 |
| Vancouver #17 | 05/05/2019 | Vancouver | BC - CAN | 4:17:21 |
| TyneHead #3 | 07/07/2018 | Surrey | BC - CAN | 12:00:00 |
| MEC 55k | 06/03/2018 | West Vancouver | BC - CAN | 8:17:23 |
| Edmonton Marathon | 08/19/2018 | Edmonton | AB - CAN | 04:52:41 |
| Calgary #5 | 05/27/2018 | Calgary | AB - CAN | 5:25:50 |