Races run by Frik Nelson


Seq
Race
Date
City
State
Country
Time
Distance
Bib
Overall
Place
Sex
Place
Age
Place
Pop up
Remarks
233 Puffer 10/23/2021 Cape Town WC ZAF 12:20:00 Ultra 611 No
232 Puffer 10/24/2020 Cape Town WC ZAF 11:59:32 Ultra 611 No
231 Hemel en Aarde 02/29/2020 Hermanus WC ZAF 04:31:39 Marathon No
230 Cape Peninsula 02/16/2020 Simons Town WC ZAF 04:09:22 Marathon 452 No
229 Red Hill 01/25/2020 Fishhoek WC ZAF 04:11:00 Marathon No
228 Prison to Prison 12/07/2019 Rawsonville WC ZAF 04:25:00 Marathon No
227 Winelands 11/09/2019 Stellenbosch WC ZAF 03:53:50 Marathon 303 No
226 Cape Town Marathon 09/15/2019 Cape Town WC ZAF 03:58:00 Marathon No
225 Puffer 08/17/2019 Cape Town WC ZAF 13:54:52 Ultra 611 No
224 Riebeeck Berg Marathon 08/03/2019 Riebeeck West WC ZAF 04:27:00 Marathon 158 No
223 Cape Town festival of running 07/19/2019 Cape Town WC ZAF 04:56:49 50km No
222 Knysna marathon 06/29/2019 Knysna WC ZAF 04:23:00 Marathon 113 No
221 Comrades 06/09/2019 Durban NL ZAF 10:58:58 Ultra 9013 No
220 Old Mutual Two Oceans Ultra Marathon 04/20/2019 Cape Town WC ZAF 05:43:00 Ultra 3257 No
219 Cape Peninsula 02/17/2019 Cape Town WC ZAF 03:59:50 Marathon 452 No
218 Red Hill 02/17/2019 Fishhoek WC ZAF 04:14:32 Marathon No
217 Prison to Prison 12/08/2018 Rawsonville WC ZAF 04:11:31 Marathon No
216 Winelands 11/10/2018 Stellenbosch WC ZAF 03:57:25 Marathon 303 No
215 Cape Town Marathon 09/23/2018 Cape Town WC ZAF 04:09:00 Marathon No
214 Puffer Trail 08/18/2018 Cape Town WC ZAF 13:12:00 Ultra 611 No
213 Riebeek berg marathon 08/04/2018 Riebeek West WC ZAF 04:31:47 Marathon 158 No
212 Cape Town festival of running 07/21/2018 Cape Town WC ZAF 04:59:25 50km No
211 Knysna marathon 07/07/2018 Knysna WC ZAF 04:29:27 Marathon 113 No
210 Comrades 06/10/2018 Durban NL ZAF 10:38:28 Ultra 9013 No
209 Weskus marathon 04/21/2018 Langebaan WC ZAF 04:22:00 Marathon No
208 Two Oceans 03/31/2018 Cape Town WC ZAF 05:42:00 Ultra 3257 No
207 Cape Peninsula 02/18/2018 Cape Town WC ZAF 04:05:00 Marathon No
206 Red Hill 01/27/2018 Fishhoek WC ZAF 04:11:28 Marathon No
205 Winelands 11/11/2017 Stellenbosch WC ZAF 03:52:00 Marathon 303 No
204 Karoo 80 09/30/2017 Laingsburg WC ZAF 09:36:20 Ultra No
203 Cape Town Marathon 09/17/2017 Cape Town WC ZAF 04:18:20 Marathon No
202 Riebeeck Berg Marathon 08/05/2017 Riebeeck West WC ZAF 04:13:00 Marathon 158 No
201 Cape Town festival of running 07/22/2017 Cape Town WC ZAF 04:49:00 50km No
200 Orak 12 hours 07/01/2017 Vredendal WC ZAF 12:00:00 Ultra No
199 Comrades 06/04/2017 Durban NL ZAF 11:20:46 Ultra 9013 No
198 West Coast Marathon 05/06/2017 Langebaan WC ZAF 03:59:45 Marathon No
197 Old Mutual Two Oceans Ultra Marathon 04/15/2017 Cape Town WC ZAF 05:37:52 Ultra 3257 No
196 Cape Peninsula 02/19/2017 Simons Town WC ZAF 03:59:34 Marathon 452 No
195 Red Hill Marathon 01/21/2017 Fishhoek WC ZAF 04:02:55 Marathon No
194 Winelands Marathon 11/12/2016 Stellenbosch WC ZAF 03:46:14 Marathon 303 No
193 Laingsburg Karoo Ultra 10/01/2016 Laingsburg WC ZAF 08:35:00 Ultra No
192 Cape Town Festival of running 09/24/2016 Cape Town WC ZAF 04:36:50 50km No
191 Cape Town Marathon 09/18/2016 Cape Town WC ZAF 03:59:34 Marathon No
190 Puffer Trail 08/20/2016 Cape Town WC ZAF 12:38:51 Ultra 611 No
189 Riebeeck Berg Marathon 08/06/2016 Riebeeck West WC ZAF 04:07:01 Marathon 158 No
188 Knysna Marathon 07/09/2016 Knysna WC ZAF 04:11:49 Marathon 113 No
187 Comrades Marathon 05/29/2016 Durban NL ZAF 09:19:00 Ultra 9013 No
186 Wes Coast Marathon 04/23/2016 Langebaan WC ZAF 03:40:31 Marathon No
185 Old Mutual Two Oceans Ultra Marathon 03/26/2016 Cape Town WC ZAF 05:16:46 Ultra 3257 No
184 Cape Peninsula 02/21/2016 Simons Town WC ZAF 03:49:17 Marathon 452 No
183 Red Hill Marathon 01/23/2016 Fishhoek WC ZAF 03:58:07 Marathon 214 No
182 Winelands marathon 11/14/2015 Stellenbosch WC ZAF 04:23:24 Marathon 303 No
181 Laingsburg Karoo Ultra 10/03/2015 Laingsburg WC ZAF 09:33:23 Ultra No
180 Cape Town Festival of running 09/26/2015 Cape Town WC ZAF 04:41:08 50km No
179 Cape Town Marathon 09/16/2015 Cape Town WC ZAF 03:39:46 Marathon No
178 Puffer Trail 08/22/2015 Cape Town WC ZAF 13:25:59 Ultra 611 No
177 Riebeeck Berg Marathon 08/01/2015 Riebeeck West WC ZAF 04:06:00 Marathon 158 No
176 Knysna Marathon 07/11/2015 Knysna WC ZAF 03:58:33 Marathon 113 No
175 Comrades Marathon 05/31/2015 Durban NL ZAF 10:29:53 Ultra 9013 No
174 West Coast marathon 04/25/2015 Langebaan WC ZAF 04:03:19 Marathon No
173 Old Mutual Two Oceans Ultra Marathon 04/04/2015 Cape Town WC ZAF 05:27:01 Ultra 3257 No
172 Cape Peninsula 02/15/2015 Cape Town WC ZAF 03:50:50 Marathon 452 No
171 Red Hill Marathon 01/17/2015 Fishhoek WC ZAF 03:56:18 Marathon 214 No
170 Winelands marathon 11/15/2014 Stellenbosch WC ZAF 03:34:24 Marathon 303 No
169 Berlin Marathon 09/28/2014 Berlin BR DEU 06:12:16 Marathon 21038 No
168 Cape Town Marathon 09/21/2014 Cape Town WC ZAF 03:48:35 Marathon No
167 Puffer Trail 08/23/2014 Cape Town WC ZAF 11:59:00 Ultra 611 No
166 Riebeeck Berg Marathon 07/26/2014 Riebeeck West WC ZAF 04:12:00 Marathon 158 No
165 Knysna Marathon 07/12/2014 Knysna WC ZAF 04:08:22 Marathon 113 No
164 Comrades Marathon 06/01/2014 Durban NL ZAF 11:26:27 Ultra 9013 No
163 Old Mutual Two Oceans Ultra Marathon 04/19/2014 Cape Town WC ZAF 05:55:33 Ultra 3257 No
162 West Coast marathon 03/15/2014 Langebaan WC ZAF 03:53:20 Marathon No
161 Cango Caves 02/22/2014 Oudsthoorn WC ZAF 03:21:39 Marathon No
160 Cape Peninsula 02/16/2014 Cape Town WC ZAF 03:35:36 Marathon No
159 Red Hill Marathon 01/18/2014 Fishhoek WC ZAF 03:57:45 Marathon 214 No
158 Winelands marathon 11/16/2013 Stellenbosch WC ZAF 03:37:10 Marathon 303 No
157 Voet of Africa 10/19/2013 Bredasdorp WC ZAF 04:15:08 Marathon 310 No
156 Laingsburg Karoo Ultra 09/21/2013 Laingsburg WC ZAF 10:22:07 Ultra No
155 Cape Town Festival of running 09/21/2013 Cape Town WC ZAF 05:45:11 50km No
154 Puffer Trail 08/24/2013 Cape Town WC ZAF 12:40:58 Ultra 611 No
153 Riebeeck Berg Marathon 08/03/2013 Riebeeck West WC ZAF 04:12:00 Marathon 158 No
152 Knysna Marathon 07/06/2013 Knysna WC ZAF 04:14:44 Marathon 113 No
151 Comrades Marathon 06/02/2013 Durban NL ZAF 10:49:22 Ultra 9013 No
150 West Coast marathon 04/20/2013 Langebaan WC ZAF 03:47:55 Marathon No
149 Old Mutual Two Oceans Ultra Marathon 03/30/2013 Cape Town WC ZAF 05:20:55 Ultra 3257 No
148 Cape Peninsula 02/27/2013 Cape Town WC ZAF 03:58:02 Marathon No
147 Cango Caves 02/23/2013 Oudsthoorn WC ZAF 03:23:55 Marathon No
146 Red Hill Marathon 01/19/2013 Fishhoek WC ZAF 03:57:10 Marathon 214 No
145 Winelands marathon 11/17/2012 Stellenbosch WC ZAF 03:49:19 Marathon 303 No
144 Cape Town Marathon 09/30/2012 Cape Town WC ZAF 04:29:25 Marathon No
143 Cape Town Festival of running 09/29/2012 Cape Town WC ZAF 13:35:39 100km No
142 Laingsburg Karoo Ultra 09/08/2012 Laingsburg WC ZAF 10:22:48 Ultra No
141 Puffer Trail 08/25/2012 Cape Town WC ZAF 11:48:21 Ultra 611 No
140 Riebeeck Berg Marathon 07/28/2012 Riebeeck West WC ZAF 04:03:00 Marathon 158 No
139 Comrades Marathon 06/03/2012 Durban NL ZAF 09:42:01 Ultra 9013 No
138 Old Mutual Two Oceans Ultra Marathon 04/07/2012 Cape Town WC ZAF 05:19:36 Ultra 3257 No
137 West Coast marathon 03/17/2012 Langebaan WC ZAF 03:54:56 Marathon No
136 Cango Caves 02/25/2012 Oudsthoorn WC ZAF 03:14:37 Marathon No
135 Cape Peninsula 02/19/2012 Cape Town WC ZAF 03:57:19 Marathon No
134 Red Hill Marathon 01/21/2012 Fishhoek WC ZAF 03:57:00 Marathon 214 No
133 Winelands marathon 11/19/2011 Stellenbosch WC ZAF 03:26:38 Marathon 303 No
132 Voet of Africa 10/22/2011 Bredasdorp WC ZAF 03:51:34 Marathon 310 No
131 Cape Town Marathon 10/13/2011 Cape Town WC ZAF 03:54:52 Marathon No
130 Laingsburg Karoo Ultra 09/10/2011 Laingsburg WC ZAF 10:20:19 Ultra No
129 Puffer Trail 08/28/2011 Cape Town WC ZAF 11:05:28 Ultra 611 No
128 Riebeeck Berg Marathon 07/30/2011 Riebeeck West WC ZAF 03:57:15 Marathon 158 No
127 Knysna Marathon 07/09/2011 Knysna WC ZAF 03:49:34 Marathon 113 No
126 Comrades Marathon 05/29/2011 Durban NL ZAF 09:11:29 Ultra 9013 No
125 Old Mutual Two Oceans Ultra Marathon 04/23/2011 Cape Town WC ZAF 05:16:52 Ultra 3257 No
124 West Coast marathon 03/19/2011 Langebaan WC ZAF 04:18:38 Marathon No
123 Cango Caves 02/26/2011 Oudsthoorn WC ZAF 03:12:44 Marathon No
122 Cape Peninsula 02/20/2011 Cape Town WC ZAF 03:54:57 Marathon No
121 Red Hill Marathon 01/22/2011 Fishhoek WC ZAF 03:58:46 Marathon 214 No
120 Winelands marathon 11/19/2010 Stellenbosch WC ZAF 03:23:31 Marathon 303 No
119 Voet of Africa 10/09/2010 Bredasdorp WC ZAF 03:52:36 Marathon 310 No
118 Cape Town Marathon 09/26/2010 Cape Town WC ZAF 03:50:06 Marathon No
117 Laingsburg Karoo Ultra 09/11/2010 Laingsburg WC ZAF 10:31:01 Ultra No
116 Puffer Trail 08/21/2010 Cape Town WC ZAF 11:06:59 Ultra 611 No
115 Riebeeck Berg Marathon 07/31/2010 Riebeeck West WC ZAF 03:58:00 Marathon 158 No
114 Knysna Marathon 07/10/2010 Knysna WC ZAF 03:51:58 Marathon 113 No
113 Comrades Marathon 05/30/2010 Durban NL ZAF 09:30:17 Ultra 9013 No
112 Old Mutual Two Oceans Ultra Marathon 04/03/2010 Cape Town WC ZAF 04:49:07 Ultra 3257 No
111 West Coast marathon 03/06/2010 Langebaan WC ZAF 03:33:58 Marathon No
110 Cape Peninsula 02/21/2010 Cape Town WC ZAF 04:14:20 Marathon No
109 Red Hill Marathon 01/23/2010 Fishhoek WC ZAF 03:38:58 Marathon 214 No
108 Winelands marathon 11/21/2009 Stellenbosch WC ZAF 03:25:22 Marathon 303 No
107 Voet of Africa 10/03/2009 Bredasdorp WC ZAF 03:55:50 Marathon 310 No
106 Cape Town Marathon 09/27/2009 Cape Town WC ZAF 03:16:25 Marathon No
105 Puffer Trail 08/22/2009 Cape Town WC ZAF 12:31:37 Ultra 611 No
104 Riebeeck Berg Marathon 08/01/2009 Riebeeck West WC ZAF 03:45:00 Marathon No
103 Knysna Marathon 07/11/2009 Knysna WC ZAF 03:33:05 Marathon 113 No
102 Comrades Marathon 05/24/2009 Durban NL ZAF 09:20:50 Ultra 9013 No
101 London Marathon 04/26/2009 London LON GBR 06:36:45 Marathon No
100 Old Mutual Two Oceans Ultra Marathon 04/11/2009 Cape Town WC ZAF 04:47:30 Ultra 3257 No
99 West Coast marathon 03/14/2009 Langebaan WC ZAF 03:44:23 Marathon No
98 Cape Peninsula 02/22/2009 Cape Town WC ZAF 03:58:50 Marathon No
97 Red Hill Marathon 01/24/2009 Fishhoek WC ZAF 03:38:29 Marathon No
96 Winelands marathon 11/22/2008 Stellenbosch WC ZAF 03:14:11 Marathon 303 No
95 Voet of Africa 10/04/2008 Bredasdorp WC ZAF 03:45:56 Marathon No
94 Cape Town Marathon 09/21/2008 Cape Town WC ZAF 03:27:00 Marathon No
93 Puffer Trail 08/23/2008 Cape Town WC ZAF 10:24:00 Ultra 611 No
92 Riebeeck Berg Marathon 08/02/2008 Riebeeck West WC ZAF 03:45:00 Marathon No
91 Knysna Marathon 07/12/2008 Knysna WC ZAF 03:53:22 Marathon 113 No
90 Comrades Marathon 06/15/2008 Durban NL ZAF 09:13:34 Ultra 9013 No
89 Durbanville marathon 05/11/2008 Durbanville WC ZAF 03:37:10 Marathon No
88 Old Mutual Two Oceans Ultra Marathon 03/22/2008 Cape Town WC ZAF 04:44:30 Ultra 3257 No
87 Cape Peninsula 02/17/2008 Cape Town WC ZAF 03:29:08 Marathon No
86 Red Hill Marathon 01/26/2008 Fishhoek WC ZAF 03:47:16 Marathon No
85 Winelands marathon 11/10/2007 Stellenbosch WC ZAF 03:15:25 Marathon No
84 Voet of Africa 10/13/2007 Bredasdorp WC ZAF 03:36:36 Marathon No
83 Cape Town Marathon 09/16/2007 Cape Town WC ZAF 03:40:05 Marathon No
82 Puffer Trail 08/25/2007 Cape Town WC ZAF 12:02:02 Ultra 611 No
81 Riebeeck Berg Marathon 08/04/2007 Riebeeck West WC ZAF 03:47:00 Marathon No
80 Knysna Marathon 07/14/2007 Knysna WC ZAF 03:48:35 Marathon No
79 Comrades Marathon 06/17/2007 Durban NL ZAF 08:43:57 Ultra 9013 No
78 Old Mutual Two Oceans Ultra Marathon 04/07/2007 Cape Town WC ZAF 04:40:02 Ultra No
77 Cape Peninsula 02/18/2007 Cape Town WC ZAF 03:16:25 Marathon No
76 Red Hill Marathon 01/27/2007 Fishhoek WC ZAF 03:34:01 Marathon No
75 Winelands marathon 11/11/2006 Stellenbosch WC ZAF 03:14:40 Marathon No
74 Voet of Africa 10/07/2006 Bredasdorp WC ZAF 03:29:19 Marathon No
73 Cape Town Marathon 09/10/2006 Cape Town WC ZAF 03:52:59 Marathon No
72 Puffer Trail 08/26/2006 Cape Town WC ZAF 12:35:00 Ultra 611 No
71 Riebeeck Berg Marathon 08/05/2006 Riebeeck West WC ZAF 03:58:17 Marathon No
70 Knysna Marathon 07/08/2006 Knysna WC ZAF 03:35:18 Marathon No
69 Comrades Marathon 06/16/2006 Durban WC ZAF 09:02:39 Ultra 9013 No
68 Durbanville marathon 05/21/2006 Durbanville WC ZAF 03:45:00 Marathon No
67 Old Mutual Two Oceans Ultra Marathon 04/15/2006 Cape Town WC ZAF 04:34:15 Ultra No
66 Cape Peninsula 02/19/2006 Cape Town WC ZAF 03:07:47 Marathon No
65 Red Hill Marathon 01/28/2006 Fishhoek WC ZAF 03:28:27 Marathon No
64 Winelands marathon 11/12/2005 Stellenbosch WC ZAF 03:14:26 Marathon No
63 Voet of Africa 10/08/2005 Bredasdorp WC ZAF 03:25:14 Marathon No
62 Cape Town Marathon 09/11/2005 Cape Town WC ZAF 03:35:06 Marathon No
61 Riebeeck Berg Marathon 08/06/2005 Riebeeck West WC ZAF 03:20:50 Marathon No
60 Knysna Marathon 07/09/2005 Knysna WC ZAF 03:31:02 Marathon No
59 Comrades Marathon 06/16/2005 Durban NL ZAF 08:22:12 Ultra 9013 No
58 False Bay 50 04/23/2005 Gordons Bay WC ZAF 04:23:34 50km 49 No
57 Kelder na Kelder 04/16/2005 Malmesbury WC ZAF 03:34:30 Marathon No
56 Old Mutual Two Oceans Ultra Marathon 03/26/2005 Cape Town WC ZAF 04:30:01 Ultra No
55 Cape Peninsula 02/13/2005 Cape Town WC ZAF 04:52:47 Marathon No
54 Red Hill Marathon 01/22/2005 Fishhoek WC ZAF 03:43:00 Marathon No
53 Winelands marathon 11/13/2004 Stellenbosch WC ZAF 03:11:00 Marathon No
52 Voet of Africa 10/09/2004 Bredasdorp WC ZAF 03:20:50 Marathon No
51 Riebeeck Berg Marathon 08/07/2004 Riebeeck West WC ZAF 03:19:58 Marathon No
50 Knysna Marathon 07/10/2004 Knysna WC ZAF 03:22:39 Marathon No
49 Comrades Marathon 06/16/2004 Durban NL ZAF 08:42:16 Ultra 9013 No
48 False Bay 50 05/09/2004 Gordons Bay WC ZAF 04:28:06 50km 49 No
47 Kelder na Kelder 04/24/2004 Malmesbury WC ZAF 04:38:56 Marathon No
46 Old Mutual Two Oceans Ultra Marathon 04/10/2004 Cape Town WC ZAF 04:22:35 Ultra No
45 Cape Town Marathon 02/22/2004 Cape Town WC ZAF 04:57:00 Marathon No
44 Red Hill Marathon 01/24/2004 Fishhoek WC ZAF 03:27:28 Marathon No
43 Winelands marathon 11/15/2003 Stellenbosch WC ZAF 03:10:15 Marathon No
42 Voet of Africa 10/11/2003 Bredasdorp WC ZAF 03:29:11 Marathon No
41 Riebeeck Berg Marathon 08/02/2003 Riebeeck West WC ZAF 03:20:38 Marathon No
40 Knysna Marathon 07/12/2003 Knysna WC ZAF 03:28:00 Marathon No
39 Comrades Marathon 06/16/2003 Durban NL ZAF 08:12:09 Ultra 9013 No
38 False Bay 50 05/04/2003 Gordons Bay WC ZAF 04:31:00 50km 49 No
37 Old Mutual Two Oceans Ultra Marathon 04/19/2003 Cape Town WC ZAF 04:26:06 Ultra No
36 Cape Town Marathon 02/23/2003 Cape Town WC ZAF 03:14:00 Marathon No
35 Winelands marathon 11/16/2002 Stellenbosch WC ZAF 03:12:00 Marathon No
34 Voet of Africa 10/12/2002 Bredasdorp WC ZAF 03:38:00 Marathon No
33 Riebeeck Berg Marathon 08/03/2002 Riebeeck West WC ZAF 03:27:00 Marathon No
32 Knysna Marathon 07/13/2002 Knysna WC ZAF 03:27:00 Marathon No
31 Comrades Marathon 06/16/2002 Durban NL ZAF 08:36:15 Ultra 9013 No
30 False Bay 50 04/28/2002 Gordons Bay WC ZAF 04:30:00 50km 49 No
29 Old Mutual Two Oceans Ultra Marathon 03/30/2002 Cape Town WC ZAF 04:26:24 Ultra No
28 Cango Caves 02/23/2002 Oudsthoorn WC ZAF 03:05:00 Marathon No
27 Red Hill Marathon 01/26/2002 Fishhoek WC ZAF 03:29:17 Marathon No
26 Winelands marathon 11/17/2001 Stellenbosch WC ZAF 03:10:00 Marathon No
25 Voet of Africa 10/13/2001 Bredasdorp WC ZAF 03:26:00 Marathon No
24 Riebeeck Berg Marathon 08/03/2001 Riebeeck West WC ZAF 03:26:00 Marathon No
23 Knysna Marathon 07/14/2001 Knysna WC ZAF 03:31:00 Marathon No
22 Comrades Marathon 06/17/2001 Durban NL ZAF 08:10:56 Ultra 9013 No
21 False Bay 50 05/06/2001 Gordons Bay WC ZAF 03:58:30 50km No
20 Kelder na Kelder 04/28/2001 Malmesbury WC ZAF 03:01:00 Marathon No
19 Old Mutual Two Oceans Ultra Marathon 04/14/2001 Cape Town WC ZAF 04:23:08 Ultra No
18 Cape Town Marathon 03/04/2001 Cape Town WC ZAF 04:33:53 Marathon No
17 Red Hill Marathon 01/27/2001 Fishhoek WC ZAF 03:27:25 Marathon No
16 Winelands marathon 11/18/2000 Stellenbosch WC ZAF 03:15:00 Marathon No
15 Voet of Africa 10/07/2000 Bredasdorp WC ZAF 03:36:00 Marathon No
14 Riebeeck Berg Marathon 08/05/2000 Riebeeck West WC ZAF 03:38:00 Marathon No
13 Knysna Marathon 07/08/2000 Knysna WC ZAF 03:30:00 Marathon No
12 Comrades Marathon 06/16/2000 Durban NL ZAF 08:36:19 Ultra 9013 No
11 Old Mutual Two Oceans Ultra Marathon 04/22/2000 Cape Town WC ZAF 04:44:16 Ultra No
10 Cape Town Marathon 03/05/2000 Cape Town WC ZAF 03:30:00 Marathon No
9 Winelands marathon 11/20/1999 Stellenbosch WC ZAF 03:20:00 Marathon No
8 Voet of Africa 10/19/1999 Bredasdorp WC ZAF 03:45:00 Marathon No
7 Knysna Marathon 07/10/1999 Knysna WC ZAF 03:29:00 Marathon No
6 Old Mutual Two Oceans Ultra Marathon 04/03/1999 Cape Town WC ZAF 04:57:10 Ultra No
5 Cape Town Marathon 02/28/1999 Cape Town WC ZAF 03:20:00 Marathon No
4 Winelands marathon 11/12/1998 Stellenbosch WC ZAF 03:50:00 Marathon No
3 Knysna marathon 07/11/1998 Knysna WC ZAF 03:50:00 Marathon No
2 Old Mutual Two Oceans Ultra Marathon 04/11/1998 Cape Town WC ZAF 05:31:59 Ultra No
1 Cape Town Marathon 02/22/1998 Cape Town WC ZAF 03:45:00 Marathon No